NAD+
Category:
Energy & Metabolism, longevity, neurocognitive
NAD+ functions as an essential coenzyme for cellular energy production, optimal mitochondrial function, and DNA repair mechanisms. Clinical evidence suggests that NAD+ supplementation supports improved metabolic function, enhanced cognitive performance, and contributes to cellular longevity through its role in fundamental physiological processes.
NAD+ Benefits include:
1. Improved Energy Production: NAD+ is crucial for cellular energy production (ATP), and its decline with age can lead to decreased energy levels. Supplementation can help restore cellular energy, potentially improving physical performance and reducing fatigue.
2. Enhanced Brain Function: NAD+ plays a role in protecting brain cells from damage and promoting healthy brain function. Studies suggest it may improve cognitive function, memory, and reduce the risk of neurodegenerative diseases.
3. Reduced Inflammation: NAD+ has anti-inflammatory properties and may help reduce chronic inflammation, which is linked to various health problems.
4. Support for Muscle Recovery: NAD+ may aid in muscle repair and recovery after exercise or injury by promoting cellular repair and reducing inflammation.
5. Potential Anti-Aging Effects: Some research suggests that NAD+ supplementation may slow down the aging process by supporting cellular repair and reducing age-related decline.
6. Metabolic Benefits: NAD+ is involved in various metabolic processes, and increasing its levels may improve metabolism, insulin sensitivity, and potentially aid in weight management.
7. Mood Improvement: NAD+ may play a role in regulating neurotransmitters like serotonin, potentially improving mood and reducing symptoms of depression and anxiety.
8. Addiction Recovery: NAD+ is increasingly used in addiction recovery protocols to restore neurotransmitter balance and replenish cellular energy, potentially reducing cravings and improving mental clarity.
9. Other Potential Benefits: NAD+ supplementation may also offer benefits for cardiovascular health, skin health, and even help with certain types of pain management, according to health and wellness centers.